20 Minute HIIT Walking Exercise for Weight Loss/ Intense Indoor Walking for Beginners New Update

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You will love this workout if you want to get fit without straining your joints. This HIIT walking exercise for weight loss has a wide variety of exercises that will tone your arms and legs.
If you want to burn a ton of calories throughout the workout, you have to move as fast as possible throughout the workout.
You can even hold one or two-pound dumbbells if you want to burn fat fast. Enjoy the HIIT walking exercise for weight loss.